COVID-19 UPDATE
The stress of the COVID-19 situation can bring on a variety mental health issues including increased anxiety, depression, anger, difficulty with attention, feelings of grief or loss, trauma symptoms and insomnia. Psychotherapy can be very helpful in these situations. I am currently seeing clients, both in person and via teleconferencing.
I am currently NOT accepting new clients. Next availability may be around June 1.
I am currently NOT accepting new clients. Next availability may be around June 1.
Welcome..
Congratulations on taking the next step towards becoming your best "you"! Whether you have come to this site because you are experiencing personal challenges, problems within your family, relationship issues, difficulties at school or on the job, or embarking on a new chapter of your life, working with a compassionate, empathetic psychotherapist can be of great value to you.
It is often through periods of deepest crisis that we effect the most change. I believe in a person's innate ability to draw upon his/her own wisdom and strengths when facing life's challenges. As an interactive, solution-focused therapist, I am committed to working with you to set and achieve your personal goals in a safe, non-judgmental environment. Together we will develop a customized approach to address current concerns, as well as uncover underlying patterns and beliefs that could be hindering the self-transformation process. You will have the opportunity to heal the wounds of the past and learn new skills that will help you experience peace, joy and balance in different areas of your life.
Everyone goes through challenges in their lives, some of which may require outside assistance. If you feel like you could use some support and guidance at this point in your life, please contact me. I look forward to the opportunity to journey with you.
It is often through periods of deepest crisis that we effect the most change. I believe in a person's innate ability to draw upon his/her own wisdom and strengths when facing life's challenges. As an interactive, solution-focused therapist, I am committed to working with you to set and achieve your personal goals in a safe, non-judgmental environment. Together we will develop a customized approach to address current concerns, as well as uncover underlying patterns and beliefs that could be hindering the self-transformation process. You will have the opportunity to heal the wounds of the past and learn new skills that will help you experience peace, joy and balance in different areas of your life.
Everyone goes through challenges in their lives, some of which may require outside assistance. If you feel like you could use some support and guidance at this point in your life, please contact me. I look forward to the opportunity to journey with you.
Elevate Psychological Services; 80 N. Wood Rd., Ste 306; Camarillo, CA 93010
Neurofeedback sessions are temporarily on hold.
For information on neurofeedback and it's efficacy, please visit www.eeginfo.com
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again;
fear must be overcome again and again.” ~Abraham Maslow
Neurofeedback sessions are temporarily on hold.
For information on neurofeedback and it's efficacy, please visit www.eeginfo.com
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again;
fear must be overcome again and again.” ~Abraham Maslow
Services
Adolescents & Adults
Individual Therapy Family Therapy Couples Therapy Neurofeedback Professional Consultation Treatment Approaches
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Treatment Areas
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Getting Started
Contact Dr. Barra for more information or to set up an appointment.
Proudly Serving... Camarillo, Somis, Newbury Park, Thousand Oaks, Westlake Village, Ventura, Oxnard, Moorpark, Simi Valley, and Malibu in California. |